“Chanda hai tu mera sooraj hai tu” should be the only tune on her mind!

A young mother seeing her newborn is all elated and wants to enjoy the sweet moments but unwittingly find that they are unable to do so! Thanks to the new generation’s diets and sleeping habits apart from challenges of deficiency of support systems and societal pressures precipitate the depression. The fairer sex today have to report to work early, travel to work and opportunity to rest becoming smaller by the day have all added to the problem.
These young women become anxious, emotionally stressed and depressed while these symptoms are getting worse by the day. Irritability, a sense of hopelessness, irritability and sleep issues can all be a part of the symptomatology.
As such some variation in emotions is natural after delivery but something that does not allow the young woman to go about her day to day work means that she needs some help. Having naturally nutritious foods sans junk but rich to vitamins and minerals right from the time of pregnancy will help her keep away from such a scenario. Needless to say emotional support is the need of the hour.
Homeopathic medicine has good remedies like Ignatia, Natrum mur, Ac phos etc. help her ride through the condition giving her a semblance of peace and the joy that she needs to behold.
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