India is a developing country so to say but has many pockets of its population where there is progress as compared to that of any developed country. With the advent of modern civilization and the laptops being the medium of occupation; sedentary lifestyles are the order of the day. Physical inactivity is amongst the youth is at the highest ever when compared to the 75 years of ours being an independent country. Next challenge comes with the diet wherein sometimes problem of plenty is an issue. Here the food choices are unhealthy, and the processed foods do not carry the enough nutrition that the body in general and the muscles or the bones need too. Due to so many factors early degeneration of the bones is always round the corner.
In a panel discussion at Future MedXSmart Patient Care Summit recently at Delhi the same causes for the outs of musculoskeletal pain were discussed about.
Homeopathic medicine has good remedies which can improve the density of the bones, prevent early degeneration too. But nothing can replace the good effects of exercise and a proper diet. At Gouri Homeo we can offer medication and lifestyle change modification that can keep osteoporosis away.
